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All programs are 12 weeks and for adults only (ages 40 and up).
Pro-Me 1 - Individualized Preventive Health Care Plan (I-PHCP)
- Individualized goal focused care plan
- Bi-weekly virtual coaching with a Registered Nurse
- Total Cost $350
Pro-Me Plus - Individualized Preventive Health Care Plan plus a weekly exercise class
- Individualized goal focused care plan
- Bi-weekly virtual coaching with a Registered Nurse
- Weekly virtual exercise class with a Certified Personal Trainer
- Total Cost $470
Let's Get Fit - Weekly virtual (seated) exercise class with a Certified Personal Trainer
- $15 per class/ $60 for 4 weeks
Pro-Family/Group - Family/group (2-10 participants)
- Group care plan
- Bi-weekly group coaching by a Registered Nurse
- Total Cost $350 plus $100 for each participant
Example: a group of 10 participants, $350 (1) and $100 each additional participant (9).
The cost is divided within the group at the group’s discretion.
![Virtual-Coaching.png](https://static.wixstatic.com/media/67725e_920dfdd1a7f44ccfbc49923d6c7b8818~mv2.png/v1/fill/w_140,h_140,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Virtual-Coaching.png)
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![video-conference-people-group-on-eps-ill](https://static.wixstatic.com/media/67725e_dca2d2d93bb64c8fb5cb12917ee7ec3e~mv2.jpg/v1/crop/x_0,y_21,w_270,h_155/fill/w_250,h_130,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/video-conference-people-group-on-eps-ill.jpg)
![GettyImages-184619873.jpg](https://static.wixstatic.com/media/67725e_1b08ccd49dc84a67b36439de4797b291~mv2.jpg/v1/crop/x_0,y_25,w_591,h_502/fill/w_148,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/GettyImages-184619873.jpg)
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