All programs are 12 weeks and for adults only (ages 40 and up).

Pro-Me 1 - Individualized Preventive Health Care Plan (I-PHCP)

   - Individualized goal focused care plan

   - Bi-weekly virtual coaching with a Registered Nurse

   - Total Cost $350

 

Pro-Me Plus - Individualized Preventive Health Care Plan plus a weekly exercise class

   - Individualized goal focused care plan

   - Bi-weekly virtual coaching with a Registered Nurse

   - Weekly virtual exercise class with a Certified Personal Trainer

   - Total Cost $470

 

Let's Get Fit - Weekly virtual (seated) exercise class with a Certified Personal Trainer

   - $15 per class/ $60 for 4 weeks

 

 

Pro-Family/Group - Family/group (2-10 participants)

   - Group care plan

   - Bi-weekly group coaching by a Registered Nurse

   - Total Cost $350 plus $100 for each participant

       Example: a group of 10 participants, $350 (1) and $100 each additional participant (9).

       The cost is divided within the group at the group’s discretion.

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